Turbo Jam Calories Burned Question

mamiof3
mamiof3 Posts: 39
edited September 2024 in Fitness and Exercise
How do you figure out the calories burned doing the Turbo Jam videos? I have 30 minute workout, Cardio Party 1,2 and 3?
Thanks!

Replies

  • mamiof3
    mamiof3 Posts: 39
    How do you figure out the calories burned doing the Turbo Jam videos? I have 30 minute workout, Cardio Party 1,2 and 3?
    Thanks!
  • 3babybeans
    3babybeans Posts: 8,268 Member
    We've talked about this on the TJ thread & the general feeling is to log the Cardio Parties as kickboxing & Fat Blaster as high impact aerobics. The folks with HRMs did a little research & it matches up the closest to that. HTH! :flowerforyou:
  • mamiof3
    mamiof3 Posts: 39
    I cannot find Kickboxing to figure out the calories burned. HELP! I just started yesterday and am having some trouble with this. THANKS!
  • 3babybeans
    3babybeans Posts: 8,268 Member
    Go to the exercise tab. Where it says to add an exercise, type in kick boxing. Then a new window should pop up & it'll ask you to put in the minutes. Type in however many minutes the video was & you'll get your calories there. Let me know if that doesn't work out for you! :flowerforyou:
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