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Plateau....how long?

aspen1377
Posts: 60 Member
Just curious how long you consider being at the same weight a plateau?
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Replies
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Just curious how long you consider being at the same weight a plateau?0
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a month0
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Same about a month
some seem to think about 3 days xD hahah0 -
mine was 6 months its just starting to shift again nowi tried everything to shift it it got so depressing i was going to give it up and stay at that weight shall see how we go0
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Wow...I guess I've not been in a plateau then because I would consider 2 weeks a plateau.0
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everyone is different i say 2/ 3 weeks..for me thats like a wake up call to change and do something:)0
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i would say 3-4 weeks. not fun but once you change up your routine or maybe eating habits it'll be great to see the scales move. for me i had to eat more and move more.0
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so I am gathering that you all would say not to worry about being "stuck" for 5-10 days every once in a while0
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