Plateau....how long?

aspen1377
aspen1377 Posts: 60 Member
edited October 2024 in Health and Weight Loss
Just curious how long you consider being at the same weight a plateau?

Replies

  • psuLemon
    psuLemon Posts: 38,432 MFP Moderator
    Just curious how long you consider being at the same weight a plateau?
    A month or two. Any less i would consider a stall
  • Nmama
    Nmama Posts: 191 Member
    a month
  • Same about a month

    some seem to think about 3 days xD hahah
  • julie204
    julie204 Posts: 130
    mine was 6 months its just starting to shift again nowi tried everything to shift it it got so depressing i was going to give it up and stay at that weight shall see how we go
  • quiksandy
    quiksandy Posts: 246 Member
    Wow...I guess I've not been in a plateau then because I would consider 2 weeks a plateau.
  • everyone is different i say 2/ 3 weeks..for me thats like a wake up call to change and do something:)
  • i would say 3-4 weeks. not fun but once you change up your routine or maybe eating habits it'll be great to see the scales move. for me i had to eat more and move more.
  • aspen1377
    aspen1377 Posts: 60 Member
    so I am gathering that you all would say not to worry about being "stuck" for 5-10 days every once in a while :wink:
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