Eating Healthy Results?

abc123katie280
abc123katie280 Posts: 8
edited October 2024 in Food and Nutrition
If I were to eat mainly healthy foods for the whole month of december and exercise too (im thinking of doing p90x) What results do you think I would see?

Additional info
height-6 foot
weight-175
i am active and i lift weights too
i have excess fat that is really gross that i need to lose.
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