Trying to find a good Workout DVD!
Princess_Cara
Posts: 2
Hey,
I have recently started with mvp, and i have found it to be really supportive system.
Every morning i get up at walk/jog for 30 minutes, but i am wanting to find a good workout dvd that incorporates legs, abs and arm that i miss just by jogging everyday.
Anyone got any good suggestions?
I have recently started with mvp, and i have found it to be really supportive system.
Every morning i get up at walk/jog for 30 minutes, but i am wanting to find a good workout dvd that incorporates legs, abs and arm that i miss just by jogging everyday.
Anyone got any good suggestions?
0
Replies
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Highly suggest Turbo Fire or Turbo Jam!0
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im a HUGE fan of Jillian Michaels. all her workout dvds are great!! they are pretty much all circuit training and incorporate weights and strength... I suggest 30 day shred or ripped in 30 which are circuit training including Strength, cardio and abs all in a 30min workout!! she also has no more trouble zones that works every muscle and even better it does keep ur HR up!! I def recommend her dvds for a total body workout and more time efficient0
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I'm going to suggest "The Biggest Loser Last Chance Workout" dvd or Jillian Michaels "30 Day Shred". Both incorporate cardio, strength training and toning/sculpting.
I remember the 1st time I tried both of them. I was short of breath and had to pause in the middle of them but I am now able to get through without having to pause for 15 - 20 seconds.
Good Luck!0 -
Thanks guys this is really helpful0
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