Does exercise boost the sex drive?

TheFitHooker

I've noticed that since I've been working out pretty hard and regular, my sex drive has went through the roof. I'm not complaining, but either I've hit my peek (I'll be 30 in March) or it's the exercise. Anyone else? My husband thinks I've become a freak or something LOL.

MommyRobin

I just commented on your blog. Yes, I feel the same way. I'm 37, so I don't know if it's an age thing, hormones, or our confidence levels just going through the roof. No complaints here either. haha! I just look at it as a way of strengthening our relationship while getting a nice workout at the same time. Enjoy!