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Peachy Strawberry Smoothie

ChubbyBunny
ChubbyBunny Posts: 3,523 Member
edited September 2024 in Recipes
Peachy_Strawberry_Smoothie.jpg

1-1/2 cups fat-free milk
1 container (6 oz.) vanilla low-fat yogurt
1-1/2 tsp. CRYSTAL LIGHT Raspberry Ice Flavor Drink Mix
1 cup frozen sliced peaches
1 cup frozen strawberries
1/2 cup honey-flavored multi-grain cereal flakes with oat clusters

BLEND ingredients in blender until smooth.

Serves:3 (1 cup servings)

Calories 190 Total fat 0.5 g Saturated fat 0 g Cholesterol 5 mg Sodium 130 mg Carbohydrate 38 g Dietary fiber 4 g Sugars 28 g Protein 8 g

Variation
Omit cereal.

SubstitutePrepare with drained canned sliced peaches.

Fun Idea
Garnish with additional fruit.

Replies

  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    Peachy_Strawberry_Smoothie.jpg

    1-1/2 cups fat-free milk
    1 container (6 oz.) vanilla low-fat yogurt
    1-1/2 tsp. CRYSTAL LIGHT Raspberry Ice Flavor Drink Mix
    1 cup frozen sliced peaches
    1 cup frozen strawberries
    1/2 cup honey-flavored multi-grain cereal flakes with oat clusters

    BLEND ingredients in blender until smooth.

    Serves:3 (1 cup servings)

    Calories 190 Total fat 0.5 g Saturated fat 0 g Cholesterol 5 mg Sodium 130 mg Carbohydrate 38 g Dietary fiber 4 g Sugars 28 g Protein 8 g

    Variation
    Omit cereal.

    SubstitutePrepare with drained canned sliced peaches.

    Fun Idea
    Garnish with additional fruit.
  • This sounds AMAZING!
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    I am not a HUGE smoothie fan but this one tempts me.
This discussion has been closed.