Peachy Strawberry Smoothie
ChubbyBunny
Posts: 3,523 Member
1-1/2 cups fat-free milk
1 container (6 oz.) vanilla low-fat yogurt
1-1/2 tsp. CRYSTAL LIGHT Raspberry Ice Flavor Drink Mix
1 cup frozen sliced peaches
1 cup frozen strawberries
1/2 cup honey-flavored multi-grain cereal flakes with oat clusters
BLEND ingredients in blender until smooth.
Serves:3 (1 cup servings)
Calories 190 Total fat 0.5 g Saturated fat 0 g Cholesterol 5 mg Sodium 130 mg Carbohydrate 38 g Dietary fiber 4 g Sugars 28 g Protein 8 g
Variation
Omit cereal.
SubstitutePrepare with drained canned sliced peaches.
Fun Idea
Garnish with additional fruit.
0
Replies
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1-1/2 cups fat-free milk
1 container (6 oz.) vanilla low-fat yogurt
1-1/2 tsp. CRYSTAL LIGHT Raspberry Ice Flavor Drink Mix
1 cup frozen sliced peaches
1 cup frozen strawberries
1/2 cup honey-flavored multi-grain cereal flakes with oat clusters
BLEND ingredients in blender until smooth.
Serves:3 (1 cup servings)
Calories 190 Total fat 0.5 g Saturated fat 0 g Cholesterol 5 mg Sodium 130 mg Carbohydrate 38 g Dietary fiber 4 g Sugars 28 g Protein 8 g
Variation
Omit cereal.
SubstitutePrepare with drained canned sliced peaches.
Fun Idea
Garnish with additional fruit.0 -
This sounds AMAZING!0
-
I am not a HUGE smoothie fan but this one tempts me.0
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