Tricks to exercise throughout the day

missjelika

I lift hand weights when on my computer or watching Tv
I do squats while waiting for my food to microwave.

What tiny things do you guys do throughout the day to keep it moving.

mkallie

I sometimes pace during teleconferences....

KBjimAZ

Mostly bodyweight squats and push ups.....just a few here and there, no set number.

deksgrl

Park further away in the parking lot, not the closest spot to the door. Run up the stairs instead of walk. Walk a little faster when going from point A to point B. Do a little dance in front of the mirror.