Low Cal "Grilled" cheese!

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Lil_Leah
Lil_Leah Posts: 376 Member
in Food and Nutrition
1 Thomas 100-calorie english muffin.
2 slices Kraft 2% reduced fat American cheese slices.

Toast the muffin. Top each half with a cheese slice, zap it in the microwave for about 15-20 seconds, add a dash of pepper, and you get yummy, cheesy goodness!

Only 190 cals total! :drinker:

one of my faves. :bigsmile:

Replies

  • Lil_Leah
    Lil_Leah Posts: 376 Member
    Options
    1 Thomas 100-calorie english muffin.
    2 slices Kraft 2% reduced fat American cheese slices.

    Toast the muffin. Top each half with a cheese slice, zap it in the microwave for about 15-20 seconds, add a dash of pepper, and you get yummy, cheesy goodness!

    Only 190 cals total! :drinker:

    one of my faves. :bigsmile:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    I use 2 slices Pepperidge Farms Litestyle Oatmeal Bread
    1 or 2 slices of deli sliced american cheese (1/2 oz)
    spray each side with butter cooking spray or I actually use 1/2 teaspoon real butter softened

    Place sandwhich on a George Forman Grill
    With the grill I dont even need the butter. Just spray the grill with OVEOO to keep from sticking.

    yummo!:flowerforyou:

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