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procrastination

michaelaleighfle
michaelaleighfle Posts: 49 Member
edited October 2024 in Motivation and Support
i am probably one of the biggest procrastinators i know, i really need motivation to get back on track! who else has set backs in their daily routines? how did you get back on track?

Replies

  • misskerouac
    misskerouac Posts: 2,242 Member
    I try to remind myself of WHY I'm doing it in the first place. I also tell myself that I have never regretted eating healthy or working out, but I almost always regret skippig a workout or not eating right.
  • Momkat65
    Momkat65 Posts: 317 Member
    I meant to respond earlier...but put it off until now....lol
    With my exercise sometimes I'll do twice as much if I know I'm gonna have to miss a day.

    Otherwise I just pick up where I left off
  • rochey1098
    rochey1098 Posts: 285
    I imagine myself in a months time both if i got off my backside and if i didn't. No one wants to regret
This discussion has been closed.

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