30-Minute Almond Chicken

ChubbyBunny
ChubbyBunny Posts: 3,523 Member
edited September 19 in Recipes
30_Minute_Almond_Chicken.jpg

8 boneless skinless chicken thighs (about 3/4 lb.)
1/4 cup KRAFT Zesty Italian Dressing
1 cup chicken broth
2 cups fresh green beans, trimmed, halved
1 cup instant white rice, uncooked
1/4 cup PLANTERS Sliced Almonds


COOK chicken in dressing in large nonstick skillet on medium-high heat 4 min. on each side or until evenly browned.

ADD broth; bring to boil. Cover; simmer 5 min. Add beans; cook 5 min. or until chicken is done (165ºF). Remove chicken; cover to keep warm.

STIR rice and nuts into beans. Remove from heat; cover. Let stand 5 min.; fluff rice. Serve with chicken.

Serves: 4

Calories 400 Total fat 19 g Saturated fat 4 g Cholesterol 100 mg Sodium 560 mg Carbohydrate 24 g Dietary fiber 3 g Sugars 2 g Protein 32 g

Replies

  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    30_Minute_Almond_Chicken.jpg

    8 boneless skinless chicken thighs (about 3/4 lb.)
    1/4 cup KRAFT Zesty Italian Dressing
    1 cup chicken broth
    2 cups fresh green beans, trimmed, halved
    1 cup instant white rice, uncooked
    1/4 cup PLANTERS Sliced Almonds


    COOK chicken in dressing in large nonstick skillet on medium-high heat 4 min. on each side or until evenly browned.

    ADD broth; bring to boil. Cover; simmer 5 min. Add beans; cook 5 min. or until chicken is done (165ºF). Remove chicken; cover to keep warm.

    STIR rice and nuts into beans. Remove from heat; cover. Let stand 5 min.; fluff rice. Serve with chicken.

    Serves: 4

    Calories 400 Total fat 19 g Saturated fat 4 g Cholesterol 100 mg Sodium 560 mg Carbohydrate 24 g Dietary fiber 3 g Sugars 2 g Protein 32 g
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