EVERY MEAL BEFORE YOUR WORKOUT!
BodyFreak
Posts: 68
I have about 5 big meals a day (Currently bulking) and due to my work time (morning till evening) I don't have time to eat a meal post workout. So I was wondering if anyone knows if eating all your meals prior to your workout will affect gains and recovery?
Keep in mind I take in 4 scoops of protein and 2 bananas right after working out.
Keep in mind I take in 4 scoops of protein and 2 bananas right after working out.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions