losing control?

Justkf

Hey- when you super freak and eat too much for whatever reason, ie stress, hormones, celebrations, or just uncontrollable cravings; share it! This is how you got here and we can actually curb our own indulgence by seeing others go thru it, ya know? it is not a weakness, just part of the process, kapeesch?

You are still loved and not judged for it!

bedoozled

Hormones and stress! Had a freak out tonight - I agree that it's important to recognize and admit when you do go overboard; if you don't, it's easy to keep doing it and pretend it isn't happening! : )

SergeantSunshine_reused

I only give in to cravings when I am sleepy xD I get grumpy and say screw it! Fixing that with more sleep :]

Wendyma1

The last two days I've eaten a bag of peanut M&M's! Stupid hormones! I never sit behind my computer and just eat chocolate, so way out of the ordinary for me! I feel so much better sharing this though, although i did log it in my diary both days.

Thanks KF, well said and well received!

futiledevices

My wife has been bringing home chocolate the last few days and I've been eating a few squares of it here and there. I cannot resist chocolate.

MissPeppers

Last night I had too much pizza, and chocolate, and cookies... I don't really know why... I just shut off my brain and ate.... :noway: :ohwell: :frown: :devil: :sick:

PetitePerfection

usually its if I'm bored, sometimes if I'm tired too though

Justkf

Yes, boredom eating is something I cave to as well!

VeggieFace

I do that when i'm trying to get away from studying. When you're in a food coma you can forget about studying and just to to bed. Too bad you cannot forget about the exam But I'm much less inclined to go on a food rampage if I have something keeping me busy (and out of the house)