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Anyone have links to 10 min tone workouts?
Demmuscles
Posts: 228 Member
Anyone have any favourite 10 minute toning clips found online?
Tks
Tks
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Replies
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http://nerdfitness.com/blog/2009/12/09/beginner-body-weight-workout-burn-fat-build-muscle/ Video included! You can do it all at once or split it up throughout your day
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http://nerdfitness.com/blog/2009/12/09/beginner-body-weight-workout-burn-fat-build-muscle/ Video included! You can do it all at once or split it up throughout your day
Perfect thanks!0 -
bump0
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*bump*0
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I have the Skimble Workout Trainer app on my Android OS HTC and love it. They have lots of quick 5, 10, 20 minute workouts on there, and it's free!
http://www.skimble.com/workouts0 -
bump thanks 0
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http://www.youtube.com/watch?v=q0jalJ-3e7UThis discussion has been closed.
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