Hi

pekemom
pekemom Posts: 13
edited October 5 in Introduce Yourself
Hi

Replies

  • 6heatherb6
    6heatherb6 Posts: 469 Member
    Hi the you too and WELCOME!!
    I take it you're new....here's some tips..
    Log in EVERY day
    Log all your food
    Log all your exercise
    Watch your scales go DOWN and you get healthy!!
    Good luck and add me if you want :flowerforyou:
  • Puffins1958
    Puffins1958 Posts: 614 Member
    Welcome to MFP. I've found it very helpful just logging my food. I hope you have a wonderful experience here. ENJOY!!! Feel free to add me, if you'd like.....
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