It's amazing.....

memaw66
memaw66 Posts: 2,558 Member
edited September 18 in Health and Weight Loss
So far I have only lost 9lbs and have a long long way to go but just losing those 9lbs has made a big difference

1. I can go up the stairs easier, I'm still a little winded but I don't feel like I have to stop halfway up
2.Since I am no longer eating greasy fried foods, I don't have heartburn
3. I am sleeping better (so good that I don't want to get out of bed in the morning!)
4. I just feel better all the way around.
5. I'm not constantly thinking about food any more, I actually have to MAKE myself eat!

Like I said, I still have a long way to go but I can only imagine how good I will feel when I get to goal!!!


Charlaine

Replies

  • memaw66
    memaw66 Posts: 2,558 Member
    So far I have only lost 9lbs and have a long long way to go but just losing those 9lbs has made a big difference

    1. I can go up the stairs easier, I'm still a little winded but I don't feel like I have to stop halfway up
    2.Since I am no longer eating greasy fried foods, I don't have heartburn
    3. I am sleeping better (so good that I don't want to get out of bed in the morning!)
    4. I just feel better all the way around.
    5. I'm not constantly thinking about food any more, I actually have to MAKE myself eat!

    Like I said, I still have a long way to go but I can only imagine how good I will feel when I get to goal!!!


    Charlaine
  • FUZZBUZZ4
    FUZZBUZZ4 Posts: 334
    CONGRATS!!!!! it feels AMAZING!! congrats congrats congrats!!!
  • jessneill
    jessneill Posts: 380 Member

    5. I'm not constantly thinking about food any more, I actually have to MAKE myself eat!




    Isn't that the best! When you realized you aren't obsessed anymore. Well, I'm still a little obsessed but it's about putting good things in my body :happy:
  • ariannedavis
    ariannedavis Posts: 520 Member
    Ooooo, you reminded my without the greasy food, my moderate IBS is gone! I never needed Alli, my body did that for me within 30 minutes of eating high fats :sick:
  • age1389
    age1389 Posts: 1,160 Member
    WOOOOOOOOOO HOOOOOOOOOOOOOO:flowerforyou: :drinker:
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