Breakfast/Dinner Times

IMD1289
IMD1289 Posts: 6
edited October 5 in Food and Nutrition
What times do you guys generally eat breakfast and dinner (basically when do you start/stop eating for the day)? I've heard people say that we should generally only eat between the hours of 9am and 7pm but not sure if that's correct. I find it to be a hard schedule to stick to!
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