What CARDIO machine do you use at the gym to BURN those calo
Options
write2sonya
Posts: 165 Member
Just wondering what cardio machine is your favorite? What gives you the best burn and results???
I tend to prefer cardio classes as I find I push myself more than when I am on any of the cardio machines but depending on the times of the class I can’t always make it. I am looking to get a good calorie burn and mix up my cardio.
What do you do??
~Sonya
I tend to prefer cardio classes as I find I push myself more than when I am on any of the cardio machines but depending on the times of the class I can’t always make it. I am looking to get a good calorie burn and mix up my cardio.
What do you do??
~Sonya
0
Replies
-
Stair master step mill for me is a killer. Otherwise I,ll do incline running on the treadmill. I've heard good things about Jacob's ladder, would love to try it out.0
-
I use the elliptical machine in interval mode0
-
Zumba is my favorite calorie burning cardio, but on machines, the elliptical does it for me.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 945 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions