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What CARDIO machine do you use at the gym to BURN those calo

write2sonya
write2sonya Posts: 165 Member
edited October 2024 in Fitness and Exercise
Just wondering what cardio machine is your favorite? What gives you the best burn and results???

I tend to prefer cardio classes as I find I push myself more than when I am on any of the cardio machines but depending on the times of the class I can’t always make it. I am looking to get a good calorie burn and mix up my cardio.

What do you do??

~Sonya

Replies

  • SwindonJogger
    SwindonJogger Posts: 325 Member
    Stair master step mill for me is a killer. Otherwise I,ll do incline running on the treadmill. I've heard good things about Jacob's ladder, would love to try it out.
  • lmlmrn
    lmlmrn Posts: 788 Member
    I use the elliptical machine in interval mode
  • shamr0ck
    shamr0ck Posts: 296 Member
    Zumba is my favorite calorie burning cardio, but on machines, the elliptical does it for me.
This discussion has been closed.

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