What CARDIO machine do you use at the gym to BURN those calo

write2sonya

Just wondering what cardio machine is your favorite? What gives you the best burn and results???

I tend to prefer cardio classes as I find I push myself more than when I am on any of the cardio machines but depending on the times of the class I can’t always make it. I am looking to get a good calorie burn and mix up my cardio.

What do you do??

~Sonya

SwindonJogger

Stair master step mill for me is a killer. Otherwise I,ll do incline running on the treadmill. I've heard good things about Jacob's ladder, would love to try it out.

lmlmrn

I use the elliptical machine in interval mode

shamr0ck

Zumba is my favorite calorie burning cardio, but on machines, the elliptical does it for me.