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Step Class with weight intervals, anyone know how many calor

Tamishumate
Tamishumate Posts: 1,171 Member
edited September 2024 in Fitness and Exercise
I am off to one this AM, have any idea how many calories you burn in one hour? I know it depends on weight, but I couldnt find it on here. Thanks! off to class!

Replies

  • Tamishumate
    Tamishumate Posts: 1,171 Member
    I am off to one this AM, have any idea how many calories you burn in one hour? I know it depends on weight, but I couldnt find it on here. Thanks! off to class!
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