How many people......

jimkari82

How many people on here have had good success on weight loss without any exercise and just eating right? I actually enjoy exercising now but just curious.

Mickyboo1

I have to exercise. Thats my key for success.

marie_cressman

i lost a lot of weight by just eating right and not really exercising. i think a lot had to do with me putting in my journal that i'm not very active even though i am. i have 2 kids and i don't have time to sit around all day, but i chose to put that i'm sedentary because, well let's be honest here, sometimes i'm having a lazy day and i really want to just sit around. lol i'm constantly up moving around the entire day almost. i really enjoy working out now most days though.

amerr

I lost 16 pounds just watching what I ate and I've been maintaining for almost 3 months. I plan on adding exercise eventually, but I haven't found the time.