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How many people......

jimkari82
jimkari82 Posts: 37 Member
edited October 2024 in Success Stories
How many people on here have had good success on weight loss without any exercise and just eating right? I actually enjoy exercising now but just curious.

Replies

  • Mickyboo1
    Mickyboo1 Posts: 67
    I have to exercise. Thats my key for success.
  • marie_cressman
    marie_cressman Posts: 980 Member
    i lost a lot of weight by just eating right and not really exercising. i think a lot had to do with me putting in my journal that i'm not very active even though i am. i have 2 kids and i don't have time to sit around all day, but i chose to put that i'm sedentary because, well let's be honest here, sometimes i'm having a lazy day and i really want to just sit around. lol i'm constantly up moving around the entire day almost. i really enjoy working out now most days though. ;)
  • amerr
    amerr Posts: 190
    I lost 16 pounds just watching what I ate and I've been maintaining for almost 3 months. I plan on adding exercise eventually, but I haven't found the time.
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