I hopped on it for 30 mins....and

sassiebritches
Posts: 1,861 Member
I woke up feeling every muscle from my shoulders to my toes...................my new Gazelle worked my *kitten* off!!!!!!!!!!!!!!!!!!!!! But I feel great....ready to try for 30 mins today!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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I woke up feeling every muscle from my shoulders to my toes...................my new Gazelle worked my *kitten* off!!!!!!!!!!!!!!!!!!!!! But I feel great....ready to try for 30 mins today!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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I felt that way too the first time I did a DVD workout. By two weeks you wont even feel it!! Good luck!!0
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I know exactly how you feel! That sounds like the first time I gave the Elliptical a run...I did 30 minutes on the S.O.B. and that night I thought I was going to die...ha ha!
Prior to that I had only been working on the treadmill, which - after talking to a trainer - I discovered really wasn't going to do a lot for "the old spare tire". So, the trainer recommended the elliptical - an evil evil EVIL piece of machinery...ha ha!
That night after doing the elliptical for the first time, I was sitting on the couch after dinner and felt "ill". At first, I thought I had an upset stomach/heartburn, but then I realized the pain was more on the sides of my mid-section - not so much my stomach. Then, I put two and two together and realized it was my stomach muscles....muscles that haven't seen action in a very long time!
You know what they say though..."No Pain, No Gain" - or "loss" (preferred) in this case! Ha ha!0 -
I know exactly how you feel! That sounds like the first time I gave the Elliptical a run...I did 30 minutes on the S.O.B. and that night I thought I was going to die...ha ha!
Prior to that I had only been working on the treadmill, which - after talking to a trainer - I discovered really wasn't going to do a lot for "the old spare tire". So, the trainer recommended the elliptical - an evil evil EVIL piece of machinery...ha ha!
That night after doing the elliptical for the first time, I was sitting on the couch after dinner and felt "ill". At first, I thought I had an upset stomach/heartburn, but then I realized the pain was more on the sides of my mid-section - not so much my stomach. Then, I put two and two together and realized it was my stomach muscles....muscles that haven't seen action in a very long time!
You know what they say though..."No Pain, No Gain" - or "loss" (preferred) in this case! Ha ha!
You know now that you mention it, I was feeling a lil under the weather last night after I did my workout...thought I might be getting sick, got up this morning and wholla my tummy muscles are screamin at me......getting ready to eat and back on this godforsaken thing.....................0 -
Keep at it. I felt that way with my gazzle too very second day but I went out got some non stinky doesnt heat up version of A535 and put that on my legs and felt 100 percent better.0
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I woke up feeling every muscle from my shoulders to my toes...................my new Gazelle worked my *kitten* off!!!!!!!!!!!!!!!!!!!!! But I feel great....ready to try for 30 mins today!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Day 2 is always worse when it comes to muscle soreness.
But good job and keep pushing0 -
Yayyy sassie!!!! Glad to hear you're enjoying the gazelle! I did 40 minutes and 10.31 miles on the stationary bike today and actually thought of you cause I bet I wouldn't be able to do half that on the gazelle:laugh: You go girl!0
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Thats awesome good luck!!!0
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Okay I'm lost...What's a gazelle? I like your new pic too Sassie0
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Hey, can you give us the model number of the one you got? I want to look it up on the internet to see what it is.
Thanks.0 -
you go girl, keep at it and it will pay off in the end.0
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Thanks all. I got the Gazelle Freestyle Elite. It has the computer to monitor your heart rate, time, mileage, speed and calories. It has 3 adjustments to change up your workout too. I did get on it for 30 mins again this morning, and let me tell you I can feel a burn in every muscle group I have, down my back, my tuckus, my hips, my stomach you name it, it's sore......but I burned 343 cals!!!!!!!!! I love this machine..........gonna be back at it tomorrow.
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