Hello

rkeffer

:flowerforyou:
My name is Rande and I am 55 years old and need to get this weight off of my body for good. I started back to the gym this week and have just been doing the stepper and the treadmill so far but will get into strength training once again.
I need encouragement as I go along this journey to get the weight off

JHolder1979

I'm new to this site too but it's a pretty good one so far. Add me and we can do it together.

Jason

tdoerr2

Hello There are tons of fellow MFPers here for support and motivation. Please feel free to add me. I just turned 50 and have about 140lbs to lose.

ww1981

I'm new too! Add me if you'd like...