Healthy Snacks

Najay

What are some healthy snacks? I love to eat fruits and almonds. Need some new items, that are possibly high in protein too.


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wellbert

Roasted edamame.

Wilmingtonbelle

I'm a snack -a holic! I love laughging cow lite baby bel cheeses for a 50 cal pick me up. Also laughing cow light wedges with carrot sticks is a great alternative to ranch dip. Other things that get me through the day:
Utz pretzel packs 50 cal
Pop Tarts Mini pouch 45 cal
Quaker Mini Rice Cakes - most flavors 12-14 rice cakes 100-- calories
Hummus - home made 2 tbsp 70 calories
Kedem Biscuits - 2 are only 35 calories!:flowerforyou:
Sláinte

Wilmingtonbelle

Roasted edamame.

Ohhhh good one! I love edamame!!!:flowerforyou:
Sláinte

Ashly108

a fruit salad with grapes apples strawberrys blueberrys and any other fruit you can think of! p.s. 4 more flavor add a pinch of cinimon

also watermelon lime popsicles just look it up on youtube

Najay

I'm a snack -a holic! I love laughging cow lite baby bel cheeses for a 50 cal pick me up. Also laughing cow light wedges with carrot sticks is a great alternative to ranch dip. Other things that get me through the day:
Utz pretzel packs 50 cal
Pop Tarts Mini pouch 45 cal
Quaker Mini Rice Cakes - most flavors 12-14 rice cakes 100-- calories
Hummus - home made 2 tbsp 70 calories
Kedem Biscuits - 2 are only 35 calories!:flowerforyou:
Sláinte

I forgot about the laughing cow cheese. Those are so good. Yummy!

Najay

a fruit salad with grapes apples strawberrys blueberrys and any other fruit you can think of! p.s. 4 more flavor add a pinch of cinimon

also watermelon lime popsicles just look it up on youtube

Sounds tasty! I am going to try this. Thanks!

carrie_eggo

Protein shake
Anything from Kashi
Cheese sticks
Veggies dipped in hummus
Greek yogurt

Najay

Roasted edamame.

Yeah this are great roasted. I also love to eat steamed Aspargus for dinner.

niknak0508

Wheat thins and laughing cow cheese wedges
apples and peanut butter
banana and peanut butter
triscuits
rice cakes (different flavors)
special k bars/ chips
mixed nuts


there's probably lots more, but I can't think of them all at the moment. Not many of these are high in proteins, but good for quick snacks. :-)

Bal4Life

Protein shake
Protein bar
Apples and PB
Celery and PB
Greek Yogurt
Pistachios (unsalted)
Almonds
Veggies in hummus

hmstarbuck

I eat a lot of light popcorn! Super low in calories and it keeps me away from the chips!

hmstarbuck

Aldi's has a flavored hummus tray right now. Has anyone tried this? I've not ever had hummus but it looks fantastic!

H_Factor

I noticed "somersaults" on one of my pals' diaries yesterday, asked what they were and she gave me the link to the site (see below). I noticed that the Whole Foods store near my house sells them and I plan to try them this weekend. Since I'm allergic to nuts, I'm pretty stoked about trying a crunchy snack that is solid on protein/fiber.

http://www.somersaultsnackco.com/?event=home

in addition to this, I also enjoy protein powder with water, various raw veggies and fruits, and PB as snacks.

MacInCali

I noticed "somersaults" on one of my pals' diaries yesterday, asked what they were and she gave me the link to the site (see below). I noticed that the Whole Foods store near my house sells them and I plan to try them this weekend. Since I'm allergic to nuts, I'm pretty stoked about trying a crunchy snack that is solid on protein/fiber.

http://www.somersaultsnackco.com/?event=home

in addition to this, I also enjoy protein powder with water, various raw veggies and fruits, and PB as snacks.

Just checked the link ... these sound amazing and I'm happy to see there is a store near me who sells them. Thanks!!

Here are some of my typical snacks:
Black berries, raspberries, blue berries, any berries!! Lower in sugar and carbs and high in fiber!
Eggplant hummus with celery (half the fat and calories of regular hummus)
Baby carrots
Apples, Pears, Banana's and other fruits. Plumcots when in season are spectacular!
And at night, I make a modified "grilled cheese" ... Thomas Light English Muffin (higher in protein/fiber than other muffins), slice of light cheese and either a slice of tomato or a tablespoon of bruschetta ... 180 calories, good protein and fiber and low in fat and sooooooooo good!

Happy snacking!!

Toxictwist

1 rice cake with 1 tbsp Almond butter or PB, topped with a sliced banana

kcarpen3

Fiber One Brownies or Bars
100 calorie popcorn packs

maddymama

lara bars

air-popped popcorn with parm cheese on it

fruit

apples and PB2, esp chocolate PB2

smoothies (milk, oats, fruit, cinnamon)

whole grain crackers and cheese or PB

sugartwist

Thanks for posting this. I needed some ideas as well.

Najay

I noticed "somersaults" on one of my pals' diaries yesterday, asked what they were and she gave me the link to the site (see below). I noticed that the Whole Foods store near my house sells them and I plan to try them this weekend. Since I'm allergic to nuts, I'm pretty stoked about trying a crunchy snack that is solid on protein/fiber.

http://www.somersaultsnackco.com/?event=home

in addition to this, I also enjoy protein powder with water, various raw veggies and fruits, and PB as snacks.

Thanks for the link.

Najay

Thanks for posting this. I needed some ideas as well.

Your welcome. I am a creature of habit and was getting sick of the same foods.

Najay

Fiber One Brownies or Bars
100 calorie popcorn packs

The Fiber one products are so tasty.

BifDiehl

Roasted edamame.

Where in the grocery store are these? With the nuts maybe?

FITnFIRM4LIFE

low fat grahm crackers with peanut butter

fat free cottage chesse blended with spices and spread on sandwitch thin or crackers

roasted chick peas and spice

roasted carrots- cut whole carrots in strips-they look like french fries a little evoo and salt or what you like-bake 425 10 15 mins..yum

Moonbyebye

Celery with peanut butter
You said almonds, but have you tried Emerald Cocoa almonds? Delicious and dry roasted.
Kashi soft baked cereal bars
Whole Grain Goldfish crackers
Greek yogurt (protein LOADED!)
Reduced fat wheat thins and laughing cow cheese wedges
Cottage cheese
Rice cakes
Vitatops