Ugh---- Stalled weight loss

b0t23
b0t23 Posts: 260 Member
edited October 2024 in Motivation and Support
So I dont know what is going on.

I started November strong and lost 3 pounds the first 2 weeks.
Then I gained that back. I had surgery that kept me indoors for 2 weeks.

And now I am having trouble staying within my calories.
I haven't really gained anything but Im not losing anything.

The weather is making it harder to exercise like I was and I keep getting hungry at night.

I don't know if its something with my body or my motivation but I just cant seem to get back into the gear I was in for September and October where I lost 10 pounds each month easily.
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