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Holiday Potluck

ladyprofaz
ladyprofaz Posts: 66
edited October 2024 in Health and Weight Loss
Give me strength as I face the annual holiday gorgeathon potluck- setup literally right outside my office. Looking it over for healthy choices.

Replies

  • bhalter
    bhalter Posts: 582 Member
    Good luck! For my office's Thanksgiving potluck, I brought in a healthy option for myself. I was also appreciative that some people brought fruit trays, so I was still able to eat a plate and not go too crazy.
  • trybefan
    trybefan Posts: 488 Member
    We will be having ours soon......Eat what you wish IN MODERATION, if you can. Its great to enjoy a little treat now and then, just make sure you dont go overboard. If you do, work harder to burn it off. Stay strong, it's not an eating competition....
  • ladyprofaz
    ladyprofaz Posts: 66
    There were lots of fruit, vegetable and salad choices along with white meat roasted turkey. I ate a nice plate, logged it all and didn't go overboard but did do my quarter-mile walk (all I can do without pain right now) afterwards. Whew! First real hurdle since I started this journey.
  • Katiekinzaz
    Katiekinzaz Posts: 7 Member
    Hope you tried my famous chopped salad - all veggies with a fat free dressing!:laugh:
This discussion has been closed.

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