30DS vs killer buns & thighs?

pascale485
pascale485 Posts: 173 Member
edited October 2024 in Fitness and Exercise
I have done level one of 30ds and got off track.
My sister wants to start one of the 2 with me but she has a heart problem and cannot do much Cardio.

Is Killer buns & thighs a lot of cardio like 30ds?

Replies

This discussion has been closed.