More veggies... Need HELP

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Replies

  • Sabresgal63
    Sabresgal63 Posts: 641 Member
    Buy "The sneaky chef" cookbook. It incorporates all kinds of vegetables that are pureed. You can get a used copy on Amazon fairly reasonable:bigsmile:
  • bhalter
    bhalter Posts: 582 Member
    Roasting is amazing, and I try to make a lot of soups and spaghetti sauces that have veggies in them to sneak them in to my family. =)
  • kit548emt
    kit548emt Posts: 91
    LMAO!! That is seriously EXACTLY what I need!! Thanks!!
    So I don't know the name of it, but google is a helpful tool... There is a cook book for people just like you :) You incorporate a lot of veggies into foods and you can't even tell you're eating them! Good luck :)

    http://www.amazon.com/Sneaky-Chef-Strategies-Healthy-Favorite/dp/0762430753/ref=sr_1_1?s=books&ie=UTF8&qid=1322782158&sr=1-1


    The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals [Paperback]
    Missy Chase Lapine (Author)
    4.3 out of 5 stars See all reviews (340 customer reviews) | Like (25)
    I think this is what you are thinking about....
  • kit548emt
    kit548emt Posts: 91
    Thanks all!!! Super helpful!! :happy:
  • m0dizzle
    m0dizzle Posts: 101 Member
    I've been making:
    Sauteed veggies (onions, shallots, garlic, green pepper, and my fave-sun dried tomatoes) with 1/4 cup prego sauce and a little Parmesan cheese. On top, a fried egg. Delicious and low cal!

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