If I ate only raw food from the earth,

Chelseazavala
Chelseazavala Posts: 43
edited October 5 in Health and Weight Loss
For December and exercised for an hour or two a day, how much weight would I lose by Christmas?

Replies

  • littlesis412
    littlesis412 Posts: 314 Member
    Um, how many calories of the food would you be eating a day? How many would you burn exercising? How many do you use normally?
  • tigersword
    tigersword Posts: 8,059 Member
    It's all about calories, it doesn't matter which "fad diet of the week" you want to subscribe to, it all comes down to calories in vs calories out. Personally, I just eat real, varied food, in proper amounts.
  • cmriverside
    cmriverside Posts: 34,418 Member
    6.2 pounds.
  • Ashleysh22
    Ashleysh22 Posts: 204 Member
    6.2 pounds.

    Haha totally random. I was gonna say 11.1 but actually it is all about how much you eat and how often you workout. Don't forget, your body needs vitamins, protein, and carbs for normal everyday function
  • Ashleysh22
    Ashleysh22 Posts: 204 Member
    6.2 pounds.

    Haha totally random. I was gonna say 11.1 but actually it is all about how much you eat and how often you workout. Don't forget, your body needs vitamins, protein, and carbs for normal everyday function
  • Rayman79
    Rayman79 Posts: 2,009 Member
    We need to put the bat signal up, quick! I'm sure our favourite poster will have a formula to work this out for you! :bigsmile:
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