Thinking about going on a CKD, any users with tips.

1Highlander

So, like the title says, I'm thinking about starting a CKD and would appreciate any first hand advise or even good resource material that people have on it. I've done my basic research but not a truly in depth study yet (I'll do more before I commit to it).

amyrae143

CKD?

auctoritas

Here's a short thing on keto in general, with a section in CKD and TKD. http://josepharcita.blogspot.com/2011/03/guide-to-ketosis.html#33NN

And here if you skip down to page 128: http://books.google.com/books?id=JtCZBe-2XVIC&lpg=PA1&dq=the ketogenic diet&pg=PA1#v=onepage&q&f=false

bcattoes

Chronic Kidney Disease?? I do NOT recommend it.

1Highlander

amyrae143: CKD = Cyclical Ketogenic Diet (see why it's abbreviated).

auctoritas: Thanks, a lot of good info on that first site.

bcattoes: Yeah, I'd be willing to take your word for it.

TLCEsq

I recommend Lyle McDonald's ketogenic diet book.