Ready to get healthy in STL

Shannon1980
Posts: 5 Member
Hello everyone. A friend used this website and loved it so I thought I would give it a shot.
I have been reading the message boards for a couple days and started the two hundred situp challenge and the hundred push up challenge. Has anyone done this yet or would like to join me?
I do much better with working out if I have a mapped out plan like these two websites provide. I know I still need to do other exercise. I am addicted to the wii fit but I have to fight my 7 year old for daily Wii time. LOL
I am a single mom that works full time and I am very limited on when I can go to the gym. If anyone has suggestions or creative ideas to exercise at home then I am all ears.
TTFN,
Shannon
I have been reading the message boards for a couple days and started the two hundred situp challenge and the hundred push up challenge. Has anyone done this yet or would like to join me?
I do much better with working out if I have a mapped out plan like these two websites provide. I know I still need to do other exercise. I am addicted to the wii fit but I have to fight my 7 year old for daily Wii time. LOL
I am a single mom that works full time and I am very limited on when I can go to the gym. If anyone has suggestions or creative ideas to exercise at home then I am all ears.
TTFN,
Shannon
0
Replies
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Hello everyone. A friend used this website and loved it so I thought I would give it a shot.
I have been reading the message boards for a couple days and started the two hundred situp challenge and the hundred push up challenge. Has anyone done this yet or would like to join me?
I do much better with working out if I have a mapped out plan like these two websites provide. I know I still need to do other exercise. I am addicted to the wii fit but I have to fight my 7 year old for daily Wii time. LOL
I am a single mom that works full time and I am very limited on when I can go to the gym. If anyone has suggestions or creative ideas to exercise at home then I am all ears.
TTFN,
Shannon0 -
Welcome Shannon!:flowerforyou:0
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:flowerforyou: Welcome Shannon! I will join you in the sit-up, push up challenge but how does it work? Whats our target date, etc. As far as home workouts...I have a treadmill, don't know if you have one or can save up for one, but I would be lost without that as I don't belong to a gym. I also have 5 or 6 dvd workouts from step aerobics, sculpting, to pilates, etc. This way I don't get bored with my workouts. Hope this helps and let me know about the two challenges.
Debbie0 -
Thanks for the tips Debbie! I was going to try and get an elliptical because I have heard it's not as hard on your knees.
There are websites for the 2 challenges:
http://www.twohundredsitups.com/
http://www.hundredpushups.com/
Based on what I can do now I am on week 3 for the sit-ups (crunches) and week 1 for the push ups. When you first start you take the initial test and then it tells you where to go from there.
I just posted a seperate message under fitness and exercise to see if anyone else would like to join in the fun. :happy:0 -
Welcome to MFP glad you are here!:flowerforyou:
Amy:bigsmile:
Created by MyFitnessPal.com - Free Calorie Counter0 -
Hello and welcome to MFP. You will love this site if you don't already. I love it so much. It is so supportive, motivational, helpful, and everyone here is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.0
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