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should i go.. i want to..

MaddameKat
Posts: 200 Member
So yesterday was my weight days for my lower body and today i am as stiff as a board, I am schedule to go now to do some cardio.
I'm not in any pain just very tight in the quads and lower back.
Should i go? or should i rest?
I want to go, but not if all i can do is blend with the other girls walking at 2km/ph and chatting,
I'm not in any pain just very tight in the quads and lower back.
Should i go? or should i rest?
I want to go, but not if all i can do is blend with the other girls walking at 2km/ph and chatting,
0
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