Power Sculpting- What do I log it in as for exercise?

Mickie17

I've tried sculpting, body sculpting, power sculpting....nothing. Calisthenics just doesn't seem right...I worked out hard to only burn 65 lousy calories. That can't be right???

HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Mickie17

I've tried sculpting, body sculpting, power sculpting....nothing. Calisthenics just doesn't seem right...I worked out hard to only burn 65 lousy calories. That can't be right???

HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!

debmac63

I did the Biggest Loser Power Sculpt with my HRM on and it said I burned 175 calories for a 30 minute workout. I am 5'6", weigh 186 and am a medium build, if this gives you any idea how that would translate to your height, weight, etc.

Mickie17

I did the Biggest Loser Power Sculpt with my HRM on and it said I burned 175 calories for a 30 minute workout. I am 5'6", weigh 186 and am a medium build, if this gives you any idea how that would translate to your height, weight, etc.

Bless your heart!!! That's exactly the workout I did...and I knew I had to have burned a lot more than what I did! So how did you log it inas exercise into MFP?

debmac63

I just added it as a new exercise not listed. For the exercise description I put Biggest Loser Power Sculpt, etc.

Mickie17

I just added it as a new exercise not listed. For the exercise description I put Biggest Loser Power Sculpt, etc.

Okie dokie, that's what I'll do! Thanks!!!! :happy: