Ham Tetrazzini

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JasiBella
JasiBella Posts: 1,168
in Recipes
8 servings

8 ozs angel hair spaghetti, cooked and drained 1 1/2 c fat-free milk
8 ozs mushrooms, sliced 1 c water, hot
1 1/2 tbsps light margarine, melted 1 whole chicken bouillon cube
1/2 c onions, chopped 8 ozs turkey ham, cooked and diced
1/4 c unbleached flour 1/4 c parmesan cheese
1/2 tsp dry mustard

Preheat oven to 350. Prepare a 8" baking dish with cooking spray; set aside. In a non-stick skillet, cook onions and mushrooms in margarine until tender. Add flour, mustard, and milk. Dissolve bouillon cube in hot water. Add to onion mixture. Mix well. Boil until thickened and bubbly. Pour sauce over cooked spaghetti. Add ham. Mix well. Spoon entire mixture into prepared dish. Sprinkle with parmesan cheese. Bake for one hour.



Nutritional Analysis per serving (8 servings total)
Calories 198 %CFF 17 %
Total Fat 4 g Saturated Fat 1.0 mg
Protein 12 g Cholesterol 21 g
Carbohydrates 30 g Sodium 453 mg
Sugars 4 g Fiber 2 g

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  • JasiBella
    JasiBella Posts: 1,168
    Options
    8 servings

    8 ozs angel hair spaghetti, cooked and drained 1 1/2 c fat-free milk
    8 ozs mushrooms, sliced 1 c water, hot
    1 1/2 tbsps light margarine, melted 1 whole chicken bouillon cube
    1/2 c onions, chopped 8 ozs turkey ham, cooked and diced
    1/4 c unbleached flour 1/4 c parmesan cheese
    1/2 tsp dry mustard

    Preheat oven to 350. Prepare a 8" baking dish with cooking spray; set aside. In a non-stick skillet, cook onions and mushrooms in margarine until tender. Add flour, mustard, and milk. Dissolve bouillon cube in hot water. Add to onion mixture. Mix well. Boil until thickened and bubbly. Pour sauce over cooked spaghetti. Add ham. Mix well. Spoon entire mixture into prepared dish. Sprinkle with parmesan cheese. Bake for one hour.



    Nutritional Analysis per serving (8 servings total)
    Calories 198 %CFF 17 %
    Total Fat 4 g Saturated Fat 1.0 mg
    Protein 12 g Cholesterol 21 g
    Carbohydrates 30 g Sodium 453 mg
    Sugars 4 g Fiber 2 g
  • alapointe
    alapointe Posts: 369 Member
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    This sounds delicious i can't wait to try it. Thanks for sharing.:flowerforyou:
  • JasiBella
    JasiBella Posts: 1,168
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    You are very welcome:flowerforyou:

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