Struggling with losing 10 lbs gained from stress!
evselc
Posts: 15
I have gained about 10 lbs due to a very stressful year and am hoping MFP can help. I am actually a personal trainer and weight loss consultant but am still struggling. It's great to see how many people are out there trying to improve their health!!! Reading what all of you are doing inspires me : ) Anyone out there have this same challenge?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions