Low cal whey protein/amino acid products?
Fishing4Stars
Posts: 46
Hey All,
My personal trainer just told me I need to start eating something with whey protein and amino acids towards the end of, and after, weight lifting to combat muscle fatigue. Anybody have any brand or product suggestions? I don't want to waste calories on some nasty protein shake!
My personal trainer just told me I need to start eating something with whey protein and amino acids towards the end of, and after, weight lifting to combat muscle fatigue. Anybody have any brand or product suggestions? I don't want to waste calories on some nasty protein shake!
0
Replies
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I love Unjury Whey Protein Isolate, it's the best.0
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Optimum Nutrtion Gold Standard. My husband and I love it, and it comes it tons of different flavors. It's approx. $45 for a 5lb tub on amazon.0
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