If I cut down simple carb

firedragon064
firedragon064 Posts: 1,082 Member
edited October 2024 in Food and Nutrition
No matter how much I eat I can not go over my daily calorie (1,400 cal). But if I start to eat simple carb, I can go over my
daily calorie 1,000+ cal. Log in everything, realize why I can't lose weight!!!!!
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