c25k NSV

sdwelk11

I did it! I finally finished week1 day 1 after 4 tries!! Yeah me... Little but important to me!

CaptainGordo

That's awesome! Congrats!

You have joined the C25K support group, haven't you? I would hope so! http://www.myfitnesspal.com/groups/home/30-couch-to-5k-running-program-c25k

Contrarian

Go you! Nicely done.

killagb

Nice start! Keep going, you can do it! :drinker:

kennethmgreen

Way to go. I honestly think week 1 was the hardest for me. Just getting started was such a big deal. Congrats on your success!

loseramy68

Good job! Keep it up - you will really amaze yourself with what you can accomplish with that program.

TexasNana41

Great job! I just completed C25K yesterday and I know you can do it! When you think you just can't go any further, keep putting one foot in front of the other. You WILL reach a point where you enjoy yourself! Run on!!!!!

prettyblondylady

That not a little accomplishment ~ that's huge! Good job! It took me several months to get through the "9 week" program. Just keep going. Pretty soon you'll be running a 5K!

ProudMomoftwo

I just finished C25K yesterday and I am still amazed.
You CAN do it.
Keep putting that one foot in front of the other.
Keep pushing yourself.
Trust the program when you are telling yourself "there is no way I can do that"...trust it and do it and you will surprise yourself.
I have been where you are...just a few short wks ago and now I graduated C25K!!!!
You can too!
Make sure you have good shoes.

Keep pushing forward....