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Bread

MeowserKitty
MeowserKitty Posts: 185
edited October 2024 in Food and Nutrition
I sorta ate way too much bread. Mini binge. like 10 pieces. SIGH. Still a bit under goal. Will this hurt me?

Replies

  • Sidesteal
    Sidesteal Posts: 5,510 Member
    I doubt it.
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    spilt milk. live and learn. use these feelings you are having now when you get the urge to do it again. it happens. when u work out tomorrow, remember these feelings to go just a bit longer in your workout.
  • cutiepie2628
    cutiepie2628 Posts: 415 Member
    you will be okay... sometimes stuff like that happen
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    Completely fine. I checked your diary - good day!
  • MeowserKitty
    MeowserKitty Posts: 185
    Completely fine. I checked your diary - good day!
    Thanks so much!
  • cirellim
    cirellim Posts: 269
    absolutely not as long as you're still under the calories nothing can happen.
  • shovav91
    shovav91 Posts: 2,335 Member
    Nothing wrong with a little bread! Even if you did go over in calories, a little spike wakes your metabolism up and is good on occasion! Don't even think twice about it. It's over, move on :D
  • DannyMussels
    DannyMussels Posts: 1,842 Member
    Completely fine. I checked your diary - good day!

    if sunshine approves, then you're ok.
  • BarbWhite09
    BarbWhite09 Posts: 1,128 Member
    It happens.:)
This discussion has been closed.

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