We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Turbo Jam questions

fiberartist219
Posts: 1,865 Member
I was considering getting the ChaLean Extreme set, but I am starting to chicken out due to the price and the fact that I would still need to buy weights.
I was thinking about trying out Turbo Jam first, since it is less expensive, and I understand it is easier for a beginner (which I am.) I figure, if I do well with TJ, I will get ChaLean Extreme later.
If I get Turbo Jam, do I need any equipment, like weights or bands or anything? I know that you can use weighted gloves, but they aren't necessary if you are just starting out.
Also, does it follow a schedule? I know ChaLean Extreme is a 90 day program, and I was curious to see if TJ was something scheduled out along those lines. I think I will do better if I know what I am supposed to do on which days and for how long. It helps me know when I should see results if I know the program is intended for a specific amount of time.
I am determined to get set up on a workout program, but it is a thousand times easier when it is planned out for me.
I was thinking about trying out Turbo Jam first, since it is less expensive, and I understand it is easier for a beginner (which I am.) I figure, if I do well with TJ, I will get ChaLean Extreme later.
If I get Turbo Jam, do I need any equipment, like weights or bands or anything? I know that you can use weighted gloves, but they aren't necessary if you are just starting out.
Also, does it follow a schedule? I know ChaLean Extreme is a 90 day program, and I was curious to see if TJ was something scheduled out along those lines. I think I will do better if I know what I am supposed to do on which days and for how long. It helps me know when I should see results if I know the program is intended for a specific amount of time.
I am determined to get set up on a workout program, but it is a thousand times easier when it is planned out for me.
0
Replies
-
I was considering getting the ChaLean Extreme set, but I am starting to chicken out due to the price and the fact that I would still need to buy weights.
I was thinking about trying out Turbo Jam first, since it is less expensive, and I understand it is easier for a beginner (which I am.) I figure, if I do well with TJ, I will get ChaLean Extreme later.
If I get Turbo Jam, do I need any equipment, like weights or bands or anything? I know that you can use weighted gloves, but they aren't necessary if you are just starting out.
Also, does it follow a schedule? I know ChaLean Extreme is a 90 day program, and I was curious to see if TJ was something scheduled out along those lines. I think I will do better if I know what I am supposed to do on which days and for how long. It helps me know when I should see results if I know the program is intended for a specific amount of time.
I am determined to get set up on a workout program, but it is a thousand times easier when it is planned out for me.
I have turbo jam and I love it..(havent done it in a long time) but I seriously lived by it.... I didnt get a schedule with mine...also when I ordered mine i got the bands and u do use those! I havent tried chalene extreme but Turbo jam rocks!0 -
i think the two are 2 totally different styles with totally different purposes. turbo jam is cardio and chalean is lifting heavy. i dont think you can compare the two.
also for chalean you can use cheap resistance bands, you dont need to buy weights0 -
Thanks. I know they are different workouts, but I am a beginner, and anything is better than sitting around.
I just hear that Chalene is a positive, upbeat instructor, so I am going to try these out.
I eventually want to do the CLX for strength training, but I might have to build up to it.
I will look into a nice set of bands though. Thanks for the info!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions