Running shoes
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vicksters31
Posts: 40 Member
I run/wear my running shoes at the gym for about 40 minutes 4-5 times a week... how often would you recommend changing them? I've had them since march time, and they were £90 so pretty decent ones! They are still comfy to wear but I just wondered what is the recommended length of time for one pair to last you?! Thanks 
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Most runners say ever 300 miles or so.0
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