sniffly, but wanting to workout!

Lil_Leah

so i've been sick for about a week.

its not too terrible right now, but im a little sniffly, and coughing a lot.

i havent been to the gym in two weeks, and i want to go SO bad. i just dont know if overexertion is going to help my cold, or would it make it worse? :frown:

help, i feel so LAZY and fat lately. i must get back on track. :grumble:

Lil_Leah

so i've been sick for about a week.

its not too terrible right now, but im a little sniffly, and coughing a lot.

i havent been to the gym in two weeks, and i want to go SO bad. i just dont know if overexertion is going to help my cold, or would it make it worse? :frown:

help, i feel so LAZY and fat lately. i must get back on track. :grumble:

zippy6250

this is when it is so easy to make the excuse I'm sick can't work out and you push it off to tomorrow the next thing you know you have not done anything in a month!
SO GET TO IT! you'll be happy even if you take a good walk!

MyaPapaya75

I push even harder when Im sick ..I like to call it the sabotage bunnies they come out whenever we have something we can use as an excuse "cold,TOM,depression and so on....Fight them buggers off!

CoachFoland

I had to take the weekend off because of my nose. I'm working out tonight, no matter what!

mrsyac2

sometimes it will make you feel better to workout while sick

ma9321

I had bronchitis for almost two weeks. I also have sever asthma. I wanted to use that as an excuse not to go to the gym. I got my butt up went everyday but one. I felt better working out than staying home in bed being lazy and feeling sorry for myself. So I say do it!!! :happy: