oh yeah!! I did it!!
Moma_Do
Posts: 108 Member
I lost four pounds on my own!! I've never lost weight before when i wanted to. This time i just feel in the moment and like i know what to do, and it's not even hard. that is the totally weird part. I thought it would be such a struggle. I think i learned a secret though. I had a major sweet tooth and would eat cookies or ice cream everyday. So i told my self i can eat as much good/healthy food as i want and need to but no sweets, besides fruit. i did that for 3 days and i no longer have a craving for sweets. it is so great and i lost 4 lbs!!
Oh i am also looking for people who want to be my buddy who have about the same amount of weight to lose as i do. If they lived in Oregon that would be awesome too.
Good luck everyone and keep respecting and loving your body, that's the only way this can work for the long haul.:happy:
Oh i am also looking for people who want to be my buddy who have about the same amount of weight to lose as i do. If they lived in Oregon that would be awesome too.
Good luck everyone and keep respecting and loving your body, that's the only way this can work for the long haul.:happy:
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Replies
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I lost four pounds on my own!! I've never lost weight before when i wanted to. This time i just feel in the moment and like i know what to do, and it's not even hard. that is the totally weird part. I thought it would be such a struggle. I think i learned a secret though. I had a major sweet tooth and would eat cookies or ice cream everyday. So i told my self i can eat as much good/healthy food as i want and need to but no sweets, besides fruit. i did that for 3 days and i no longer have a craving for sweets. it is so great and i lost 4 lbs!!
Oh i am also looking for people who want to be my buddy who have about the same amount of weight to lose as i do. If they lived in Oregon that would be awesome too.
Good luck everyone and keep respecting and loving your body, that's the only way this can work for the long haul.:happy:0 -
WTG!!0
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way to go girl, keep up the great work, congrats0
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Thanks girls!! This blogging thing is great. i've always shyed away from it but it's been fun meeting you all.:happy:0
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Great Job!!!!!!!!!!!!!! :drinker:0
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