too many NSVs?
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paulaGetshealthy
Posts: 464
I swear, I see my body changing almost daily! My knees don't have fat on them anymore! My thighs are this close to no longer touching! I can feel my hip bones more and more everyday! My legs are harder every time I touch them! I look better in my panties every single day! Lol, is it possible for my body to be changing so rapidly? My scale reflects no weight-loss, and all I've been doing is the same amount of circuit training I've always been doing.
Whatever the case, I am happy
Whatever the case, I am happy

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Congratulations on your success. :flowerforyou:0
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This is great, Paula! Congrats on your success!0
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I've been experiencing that too! I think its in our minds, because my scale doesn't change either. I think I'm gaining muscle though..not sure..wish i was. The uhm..changes to my body are noticeable though. I love it, but I want the scale to say...130 lol.0
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Yes, you can change the composition of your body without losing weight. Great job!!0
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sounds like you are learning to love your body. congratulations0
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