Weight almost always drops after heavy drinking?

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  • directorj
    directorj Posts: 537 Member
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    I thought I was the only one that notices this . One time I had a weight in and I felt bloated from the night before but I saw my weight much lower
  • dawnmcgee
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    I believe it dehydrates you but from what I have researched it slows your metabolism down for 24-48 hours after you consume alcohol.
  • fiberartist219
    fiberartist219 Posts: 1,865 Member
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    Do you rest more on the weekends? That might be what is causing the fat loss is that you have more time to relax and let your body catch up to all your hard work.