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TheSane
Posts: 24
Hi all,
Stagnation was contributing to my daily attitude of "meh." I know that exercise helps, so I bought a treadmill last month. I've walked at least 30 minutes every day and I feel 100% better. Focusing on fitness vs. weight loss has helped me feel much healthier. MFP is a great tool with a vast food database and makes this journey fun.
I'd love to have some fitness/motivational friends.
Take care!
Stagnation was contributing to my daily attitude of "meh." I know that exercise helps, so I bought a treadmill last month. I've walked at least 30 minutes every day and I feel 100% better. Focusing on fitness vs. weight loss has helped me feel much healthier. MFP is a great tool with a vast food database and makes this journey fun.
I'd love to have some fitness/motivational friends.
Take care!
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Hi! Feel free to add me
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