-719

torange

I bumped into my old pals, Mr. Fear and Ms. You're-Not-Good-Enough, earlier today but I didn't recognize their familiar hold on me until midnight ...after I'd eaten a giant bowl of frosted flakes and 2 bowls of fruit loops within a 15 minute period.

But I prayed about it, forgave myself for giving into feelings that's have been my downfall for years, and added the calories to my daily tracker.

I went over my target by 719 calories tonight.. I an important choosing not to beat myself up about it. And I'm posting it on MFP so that when it happens again, I can remember this moment!!