Unhealthy relationship with food
Options
Replies
-
wow thanks guys, your comments helped me a lot! I didn't overeat today (yay!)
so i finally decided I'll eat healthy most of the time and on sundays i'll have what i want. hope it works. I'm kinda stuck with my weight for a month now and saying "no" to the foods i adore is just not working.
thank you again!! xxx0 -
I'm kinda stuck with my weight for a month now and saying "no" to the foods i adore is just not working.
What exercises and activities are you doing to burn calories? If you don't mind me asking?0 -
i am the same way. I actually think about what i am going to eat for breakfast the night before. i hate it.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 984 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions