Unhealthy relationship with food

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  • Natashaa1991
    Natashaa1991 Posts: 866 Member
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    wow thanks guys, your comments helped me a lot! I didn't overeat today (yay!) :) so i finally decided I'll eat healthy most of the time and on sundays i'll have what i want. hope it works. I'm kinda stuck with my weight for a month now and saying "no" to the foods i adore is just not working.
    thank you again!! xxx
  • StacySkinny
    StacySkinny Posts: 984 Member
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    I'm kinda stuck with my weight for a month now and saying "no" to the foods i adore is just not working.

    What exercises and activities are you doing to burn calories? If you don't mind me asking? :)
  • lbetancourt
    lbetancourt Posts: 522 Member
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    i am the same way. I actually think about what i am going to eat for breakfast the night before. i hate it.