NSV.

TamsinEllis

I'm totally new to this (seriously I've been on here for 3 days, today's the 4th!) and I'm working as hard as I can to keep within my suggested calorie intake and doing as much exercise as my (incredibly) unfit body can manage. Since I don't have a pair of scales at home - I did but my dad accidently stood on the dials screen and broke it and the dial, I have a new one ordered and on the way - I have taken to measuring myself every day in the morning and at night, I've see lots of fluctuation but never by more then 1cm, so can you imagen my surprise this morning when I wake up, get breakfast, sit around talking about Christmas with my mum for a good hour, finally get around to measuring myself and already I have lost 11.5cm (4.something inches) off my waist?! Now I highly expect by the end of the day that number will have gone down to only about 9-10cm lost (so 3inches something) but just seeing the loss of inches round my waist has surprised me. I just had to share ^-^

nowornever47

That's awesome... Good for you! It's a great NSV I would definitely keep up measuring like once a month in case the scale does not show a loss as quickly as that can happen.. Good luck with your journey!!

Irene8509

That's an awesome NSV. Way to go!!! Good luck on your journey.

TamsinEllis

Thank you And I shall definitely keep measuring once I have some scales, the site reccomends every 2 weeks but I shall probably end up measuring myself whenever what the scale reads puts me down >_<

Irene8509

I'm afraid to tell you that I weigh every day. For me it keeps me on track and motivated but I know for some it can be frustrating. You just need to find what your comfortable with