I climbed the hill and did you know paradise is just on the

sassiebritches

Ok, I got on my Gazelle today, I did 10 mins....pretty low key light, not really up to my target HR and at 2.5 mph, I got off for about 2 mins and stretched.....drank some water (tinkled :P) Got back on for another 10 mins got up to about 3.5 - 4 mph and once again after 10 mins, popped off, stretched and got some water......tinkled.....got on the machine for a 3rd go round (trying to do 30 mins) then my computer started working all the way (didn't til now) was only tracking mph........all of a sudden I see that I am up to 5mph...at 3 mins.........6.5 mph at 6 mins.........9 mph at 8 mins and here it is !!!!!!!!!!!!!!!!!!!!!!! 10.6 mph for 4 mins.......I WAS RUNNING FOR 4 MINS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I was gonna stop at 10 mins but wanted to keep going.....I wanted to get to 200 cals burned........12 mins 35 seconds and I burned 200 cals! AND I WAS RUNNING........These Britches don't run......................I WAS RUNNING!!!!!!!!!!!!!!!!!!!!!!!!!!! and I burned over 400 cals today!

I AM SO PROUD OF ME~!:drinker:

sassiebritches

Ok, I got on my Gazelle today, I did 10 mins....pretty low key light, not really up to my target HR and at 2.5 mph, I got off for about 2 mins and stretched.....drank some water (tinkled :P) Got back on for another 10 mins got up to about 3.5 - 4 mph and once again after 10 mins, popped off, stretched and got some water......tinkled.....got on the machine for a 3rd go round (trying to do 30 mins) then my computer started working all the way (didn't til now) was only tracking mph........all of a sudden I see that I am up to 5mph...at 3 mins.........6.5 mph at 6 mins.........9 mph at 8 mins and here it is !!!!!!!!!!!!!!!!!!!!!!! 10.6 mph for 4 mins.......I WAS RUNNING FOR 4 MINS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I was gonna stop at 10 mins but wanted to keep going.....I wanted to get to 200 cals burned........12 mins 35 seconds and I burned 200 cals! AND I WAS RUNNING........These Britches don't run......................I WAS RUNNING!!!!!!!!!!!!!!!!!!!!!!!!!!! and I burned over 400 cals today!

I AM SO PROUD OF ME~!:drinker:

MyaPapaya75

TooooooooooooooooooooooooooooooooT!!!!!:drinker:

JessicaN1979

Awesome job!

thejarviclan

WOO! You go, Runnah!

Lizjkp

You should be :flowerforyou: :drinker: that is no mean feat. Carry on like that :noway: and you will be running a marathon:laugh: :noway: .
Go go go for it.
Good Luck :bigsmile:


Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.

agapita1965

Wow, impressive!!!!!!!! Way to go and go fast!!!!!!!

heather0mc

wooo sasssssy! :drinker:

MOMOFTWO29

WOW, girl keep up the great work. You are doing so awesome and in less time than you think you will get to your goal, I am so pround of you. :flowerforyou: :flowerforyou: :flowerforyou: :drinker: :drinker: :drinker:

sassiebritches

Thanks.......this is all due to you MFPers...........................LOL

YAY!!!!!!!!!!!!!

nwfamilygal

Gooooooooooooooooooood Joooooooooooooooooooob:drinker: :flowerforyou:

AmyNVegas

WOOHOOOO!!! you go girl!:drinker: Sounds like that machine was a very good investment!:flowerforyou:

Amy:bigsmile:

Created by MyFitnessPal.com - Free Calorie Counter

My favorite post for answers:
http://www.myfitnesspal.com/topics/show/23912-links-in-mfp-you-want-to-read-again-and-again

arewethereyet

WOot!~ You will have to change your name to Sassy Lil Britches!