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How long before you started to really see results?
rlysrh
Posts: 244
I was just wondering how long people on here worked out for before they saw results like catching their breath much faster and running up a flight of stairs without getting out of breath.
I'm already noticing that I'm catching my breath faster after I finish working out and I've only been at it a month. Although there's a flight of about 5 stairs I walk up at uni that I'm still slightly out of breath from at the top.
Also are there other daily activities anyone has noticed get easier after working out?
I'm already noticing that I'm catching my breath faster after I finish working out and I've only been at it a month. Although there's a flight of about 5 stairs I walk up at uni that I'm still slightly out of breath from at the top.
Also are there other daily activities anyone has noticed get easier after working out?
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