Back on the wagon!
wisemo
Posts: 1 Member
Hi all! I'm 34 and single. Lost about 65 pounds doing Medifast last year and have gained 15-18 back. Now I'm trying to kick up my workouts and stick to a healthy diet. Medifast was amazing but it's time to learn to eat healthy and control cravings without the structure.
I use the bodybugg to track calories and MFP is ESSENTIAL! I've been tracking for a while but got out of the community and need that accountability and support back!
All friend requests welcome. Let's do this!
I use the bodybugg to track calories and MFP is ESSENTIAL! I've been tracking for a while but got out of the community and need that accountability and support back!
All friend requests welcome. Let's do this!
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